Global Journey Tai Chi music CD
Tai Chi is both a matial art and a spiritual discipline. Its movements are slow and medittaive, yet have an unseen internal strength. This combination generates the great rewards of improved health and fitness physically, mentally and spiritually. The music on this Cd was specifically composed and is at the perfect tempo for Tai Chi exercises, or alternativly can be used purely for relaxation purposes.
The CD includes a 12 page guide. Running time 55 minutes
